1. Learn to box
Stance, footwork, jab, cross, hook. You learn defence, movement and combinations step by step from coaches who box themselves. No experience needed, and we lend you gloves until you have your own.
BeginnersTechniqueFundamentals
A boxing gym under an open roof in Dehiwala. Learn to box, get fit, or do both.
2. Boxfit
Boxing drills, pad work and bag rounds mixed with strength, conditioning and HIIT. Good for weight loss, cardio and getting properly fit. Nobody gets hit.
Every level is welcome. We run morning sessions and sessions for women only during the week.
All levelsWomen onlyMorning sessionsHIIT
3. Train with the team
Bags under the open roof, pad rounds with the coaches, and sparring once you are ready for it. For boxers who want to keep sharpening up.
PadsBagsSparringConditioning
Inside the gym
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Come and see it
Where
12 Inner Vanderwert Place, Dehiwala, ColomboAn open floor under a roof, so it stays cool. Street parking close by.
Open in Google MapsTalk to us
076 802 8898Message us on WhatsApp for this week's session times and to book your first visit. On your first day we pair you with a coach and lend you gloves.
WhatsApp usAlready a member?
Book sessions, see your package and chat with the gym in the member app. Open the app or install it on your phone.